You have only 30 minutes before your next meeting, so you head to the office kitchen to heat up your curry. Right as you’re about to throw it in the microwave, you quickly glance to make sure the container is microwave safe. And then you hesitate because you aren’t sure you actually know what “microwave safe” means. Or even more of a head-scratcher, how about “microwave safe, patent pending.” According to Trasande, the best way to avoid ingesting those plastics is to keep them out of the microwave altogether. We agree—the convenience of microwaving food in plastic containers simply isn’t worth the risk. Next time you want to heat up food that’s in a plastic container, transfer it to a glass or ceramic plate or bowl to put in the microwave. Or, take it one step further and make the transition from plastic storage containers to glass ones so you don’t have to think twice when heating up your leftovers. Here are some of our top tips for avoiding plastic and its undesirable chemical components: Luckily, our bodies have incredible natural detoxification systems that help clear out unwanted modern toxins—including plastic-derived chemicals. In addition to taking steps to avoid your plastic exposure, bolstering your natural detox pathways with an antioxidant-rich supplement like mbg’s daily detox+ can help support your elimination organs and promote overall well-being.*
