And while recovery is important 365 days a year—it actually requires a little extra attention when the clouds roll in and the thermometer drops. Just like your workout gear may need a little winterizing with the help of UA RUSH ColdGear, perhaps it’s time to outfit your winter recovery routine with these five tips: Get cozy in this Fleece Full-Zip Hoodie and Fleece Pants, and you’ll find yourself dressed head-to-toe in gear that helps you warm up, recharge, and get ready for round two. Not only is this outfit soft and supremely comfortable, but it also works around the clock using your body’s own energy to help you recover faster—like an infrared sauna on the go.  Stretching is a necessary ingredient to your winter recovery routine, but you need an outfit that will move with you… You need the brrr-blocking, four-way stretch of these No-Slip Waistband Leggings. Plus, training in the cold means you already have extra layers and factors to work with. This no-slip waistband makes sure that fidgeting with your leggings isn’t one of them. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.

Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 81Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 34Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 6Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 80Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 14Are You Working Out In The Cold  Then You Need These 5 Brrr illiant Recovery Tips - 62