One of the easiest steps you can take to maximize your shut-eye is finding the right mattress; some of us may require an extra-firm mattress to optimize our zzz’s, while others need something entirely different. If you’re not sure where you fall into the spectrum or need something highly personalized, the best adjustable beds are the optimal way to upgrade your sleep space. The ability to adjust both the firmness and angling of your bed comes with plenty of perks, including the ability to potentially mitigate pain or find your Goldilocks mattress. Plus, adjustable beds often allow for two separate customizations, so those sleeping with a partner can further personalize their side of the bed.  Whether you’re considering an adjustable bed or mattress, we’ve got all the right picks to ensure your sleep setup sets you up for a night of success.  Imagining a hospital bed is the easiest way to grasp how an adjustable bed works—but at-home models are often much sleeker and can even come with standout features like massagers or heating elements. Although the frame does the bulk of the lifting—quite literally—the mattress must still be flexible enough to move into a less conventional positioning, per Lee. This flexibility allows the bed frame to do its job more effectively, as a super-stiff design won’t be able to meet the demands of the bed frame. Using a mattress not suited to an adjustable frame could also void its warranty, so it’s important to consider both elements when making your purchase. If you’re looking for the best mattress for fibromyalgia, lower back problems, osteoarthritis, or degenerative spondylolisthesis, Lee says that an adjustable frame could be an option for you, as changing the mattress positioning can help with relieving joint pressure. Plus, increased firmness in specific areas can also help maintain spinal alignment, which is key to restful, restorative sleep. But the benefits of an adjustable bed frame are not limited to helping reduce pain. The customizable design is also a good option for anyone who wants to stay comfortable finishing a page-turner or binge-watching Netflix in bed without having to use nine pillows behind their heads.  An adjustable bed is also a good choice to prevent snoring. Similar to an anti-snore pillow, it allows you to slightly elevate your head positioning, which helps keep airways open and prevents the vibrations responsible for the sleep-ruining sound—even if you’re a back sleeper. Equally fun? Playing around with positioning could also spice up your sex life.  And it only gets better when you add on the eco-friendly signature mattress; organic latex, wool, and cotton combine beautifully here to create an ethical, breathable oasis. The medium-firm mattress offers support to maintain alignment all night but is still flexible enough to get the most from the Eco Pro Adjustable base underneath it. The innovation doesn’t end there; advanced Tempur material in the Tempur-Adapt mattress responds to your movements throughout the night, making it a great match for the Smart Base. It also has a unique open cell design, which allows airflow to keep you cool. Just note that it’s a medium-firm thickness, so it may not work for these needing a firmer base. Pair your new base with the brand’s Premiere Memory Foam Mattress. The flexible design easily contours to the demands of the adjustable frame beneath it despite offering five layers of foam. Three inches of dynamically adjusting foam offer consistent support, while a cushioning layer provides pressure relief. Most importantly, the unique phase change material automatically adjusts to your body’s rising temperature to keep you cool throughout the night. The best part? It’s sold in a discounted bundle with the brand’s adjustable base. Available in four sizes, including a twin XL, the adjustable bed allows you to elevate your head and feet. Other bonuses include under-bed LED lighting, built-in USB ports, and massagers at two parts of the frame. The stainless steel pick also has anti-skid fabric to keep your mattress in place when adjusting. Feel like royalty yet? Add on the adjustable firmness mattress made with natural latex and cotton. The customizable design lets you select from 50 (!!) firmness levels with options to customize each side for mattresses larger than a queen—so you and your partner don’t need to compromise an ounce. When paired with durable, flexible Talalay latex, your imagination is the only limit to finding the right firmness for your needs. The all-natural latex layer offers the perfect middle ground for support, leaving you comfortable without sinking in. Plus, latex’s natural breathability means you’ll sleep cooler all night long.  Reverie’s mattress also goes above and beyond in terms of personalization. DreamCell technology gives you the chance to select your preferred firmness for each side of the mattress when ordering. Even better, these cells are completely movable, so you can adjust them at home should you need a change. The FlexFit 3 Smart Base transforms your sleep setup into a top-notch oasis with both adjustable head and foot positioning. Controllable from your smartphone, the smart base allows you to casually adjust your partner’s head to alleviate snoring and features under-bed lighting to illuminate your way in the dead of night. But perhaps the most compelling feature is a foot-warming feature designed to help you fall asleep faster (although the science is still preliminary). When it comes to creating reliable adjustable mattresses, Sleep Number is a bonafide pick, as the company has been at it for over three decades. The company’s i8 Smart Bed is no exception with sleep-quality tracking, temperature-balancing memory foam, and cool-to-the-touch fabric, as well as adjustable firmness on both sides of the mattress. Available in a set with the FlexFit 3, this combo is a top pick for those seeking pressure relief, support, and thermoregulation. Although it comes in as our most affordable option, don’t think Helix is going to leave you feeling cheated in any way, shape, or form. The hybrid mattress lets you get the most from the base underneath it without affecting your overall comfort; it all comes down to a pairing of memory foam and 950 individually wrapped steel coils, which leave you feeling supported yet cradled all night long. Split California King options can sometimes allow two partners to sleep in entirely different positions, or allow for anti-snoring positioning by allowing one person to elevate their heads (so both can rest peacefully).  Additionally someone with back pain can benefit from an adjustable bed frame by getting rid of dips in the mattress to help maintain alignment all night long. The long story? Some mattresses are more compatible than others. Lees recommends a flexible mattress—one made from latex or memory foam—to get the most out of your new bed frame. If you’re using a standard spring mattress, you may be limited in how far your mattress can bend unless it uses individual coils (which are more flexible). It’s also important to double-check that your adjustable frame is compatible with the dimensions of the mattress that you’re planning to use. The easiest way to know your mattress is well suited to an adjustable base is by buying a combo set from a trusted brand. If you are opting to use your existing mattress with a new adjustable base, be sure to check the weight limits of your new frame.

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