Interestingly enough, these unique plants don’t produce their own chlorophyll, and they have to be “grafted” onto another plant to survive. So when you spot a moon cactus in the store, it’s actually two plants in one. Whether you’ve purchased a moon cactus or you’re looking to grow one yourself, here’s everything you need to know. It’s a grafted cactus, which, according to Debra Lee Baldwin, author of Succulents Simplified, means a plant that has been attached to a host plant....

Their new study, published in Proceedings of the National Academy of Sciences (PNAS), builds on past research that identified a specific protein formation present in the blood of patients with active AD. As this new study observed, these protein formations can be seen years or even decades before symptoms begin. It’s important to note that this study was conducted on a limited group, ultimately predicting symptom onset for 10 individuals....

Obsidian is one grounding mineraloid that has become increasingly popular in recent years—and for good reason. Here’s everything you need to know about obsidian crystals, including the different types to look for, how to use them, and how to take care of them. Leavy notes these varieties usually come from countries in Central America, like Mexico or Guatemala, where there’s a lot of volcanic activity. There’s an origin story for gold sheen obsidian that comes from Mexico, Leavy says, which describes a woman who lost her lover in a war....

The bottom line is: you need your fair share of these high-profile fats in order to feel your best.* If that’s the extent of your knowledge about omega-3s, don’t sweat it; you’ve come to the right place. Consider this your one-stop guide to all things omega-3s, from what they really are and what the difference between EPA and DHA is to why they’re so important for your body and how to get more of them (because, nope, eating fish isn’t your only option)....

The four main parenting styles create a framework for how we evaluate and describe child-rearing decisions. But these styles are not stagnant—you can, for the most part, fall into one “type,” while still exhibiting behaviors of the others. Or cultural norms can play a role in how these parenting styles are exhibited. What we’re saying here is that while these may be distinct and differing styles, there is nuance. Licensed psychologist Nicole Beurkens, Ph....

But if you leave it to the experts and feed a premade raw meal like Instinct Raw, you can rest easy knowing your dog’s food is perfectly safe and nutritionally balanced. Instinct uses cold-pressure technology (aka high-pressure processing, or HPP) to ensure their raw food formulas are safe and free from bacteria. Their raw food is also prepared, produced, and handled to the highest possible food safety and quality standards, making them the only raw pet food company in North America to achieve an “excellent” Safe Quality Food (SQF) food safety rating....

While auras (and their respective colors) are always changing, shifting, and evolving, many people have a predominant color or colors that consistently manifest in their energy field. These gentle folks embody the “fairy energy of the world,” Merrick adds, and they’re definitely sensitive souls—which isn’t a bad thing. Merrick likens their sensitivity to a superpower, as they’re very in touch with their emotions and the emotions of others, making very compassionate people....

Purely Elizabeth Grain-Free + Collagen pancakes find their perfect complement in this peachy sweet compote. Add some granola, nut crunch, whatever your heart desires—you’re in for an unforgettable breakfast packed with 11 grams of protein per serving! What’s more, you’ll stay satiated until your next meal thanks to the chia, hemp, and tiger nut and almond flours. PLUS, you won’t even be able to tell it’s grain-free because of the light and fluffy texture....

It’s important to note that recurring dreams are not always identical but rather may have repeating elements or themes, Ellis says. “If this is the case, it’s helpful to pay attention to the subtle changes that do happen, as they are often a good sign,” she notes, adding, “For example, if a traumatic dream begins to weave in current life places and people rather than replay the trauma exactly, it’s a sign that integration of the traumatic experience has begun....

Hydration is quite literally essential for survival, and it’s recommended that most people aim to drink about half of their body weight in ounces of water each day. However, there’s warring discourse about whether you should really be drinking ice water or a room temperature glass would be better for your digestion in the long run. Let’s dive in. That said, as noted, traditional practices such as Ayurveda suggest it’s more beneficial to drink water at warmer temperatures....

Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.

Researchers were looking into stem cells and skin regeneration writ large, a complex and ever-evolving area of development. In the study, led by Elaine Fuchs, Ph.D., the Rebecca C. Lancefield professor at the Rockefeller University, scientists confirmed that stem cells have the ability to instruct other stem cells to regrow new skin. But the totally new concept they found was the connection to the lymphatic system. “Lymph is a fluid that has no color, and it contains white blood cells, which are our key immune cells....

Will you look a bit sluglike as you shimmy into bed? Probably. But in the name of dewy, soft skin, it may be worth it. Let’s break down everything you need to know about slugging, including whether it suits your skin type and how to do it right. The term itself popped up on Reddit’s Skincare Addiction thread around 2018, credited as a K-beauty trend. Although, “I didn’t see it originate from Korea,” says Alicia Yoon, celebrity esthetician and founder of Peach & Lily....

The easiest solution to my woes would be hiring a personal chef—but my budget better aligns with a prepared meal delivery service. So when Splendid Spoon offered to send a curated sample box of its offerings, I was excited to give the service a test drive. Little did I know, it would be my answer. They offer box sizes of seven, 14, or 21 meals per week, and unlike some subscription services, you get to pick exactly what you want in each box....

For starters, the mixtures themselves are completely different. Sugaring paste is made from 100% natural ingredients—sugar, lemon, and water. The gloop is able to penetrate the hair follicle and adhere to individual hairs before removing them at the root. Wax, on the other hand, is often a mixture of beeswax, rosin, and oil—but beware of synthetic versions, which can include additives and paraffin, a wax derived from petroleum (which, as we know, is not too environmentally friendly)....

Swingers engage in sexual activities outside of their main relationship as a shared bonding experience with their partner. This means that most extra-relational sex that swingers engage in happens where their partner can see and/or join in with it. Many swingers refer to themselves as being in “the lifestyle,” which essentially means that swinging (and often other behaviors such as kink and BDSM) are an integral part of their sexual identity and inform the way that they organize their lives....

For some, staying happily committed is a moving target. Some couples keep giving it a shot no matter how many times they miss the mark. But can breaks cause permanent damage to a romantic relationship? Does it weaken the bond that connects you by pressing the pause button, or is it possible to bounce back stronger than ever? This type of break does not normally lead to a breakup. Assuming there’s been no serious emotional damage inflicted by either partner, the couple can rest on their solid foundation and feel a level of confidence that the relationship will resume as soon as reconnection is possible....

The same should go for your makeup—well, more specifically, your foundation. Those with chronically dehydrated skin will likely reach for a moisturizer-and-coverup hybrid. And those with oily skin usually will want to accomplish three things at once: Be light enough not to clog the pores, mattify any excessive shine, and add in sebum-balancing ingredients. Does that sound like a lot to look for? Don’t worry; we did the work for you....

If you’re an athlete or just generally active, regular massages may be of necessity as they can be a tool to help your body recover. Of course, massages can also be a way to connect to partners, an act of service for someone you care for. And certainly, there’s good reason to do the same: Massage therapy has been shown to reduce cortisol levels1 (the stress chemicals) by an average of 31% for study participants and increase serotonin and dopamine....